I got a bike a few weeks ago (Trek 7.2FX hybrid). Kim had been begging me to get a bike for the last 6 years so that we can ride together, and I finally made the plunge. Last weekend we rode from our house to the Bean Hollow together--a 12 mile round trip. I have also biked to the Hollow myself a few times and to my new favorite Catonsville dive: El Nayar (cheap, GOOD Mexican!!).
Biking has provided me with a good way of getting a solid cardio workout while I commute. Of course, chowing down on an "everything" bagel with cream cheese at the coffee shop in between commutes probably negates that.
I suppose that I am also saving some money by not using gas. But, given the cost for the bike and the meager amount of gas I am saving on such short commutes, I doubt I will see any difference in my wallet for a few more months.
The greatest benefit has been s-l-o-w-i-n-g down. It naturally takes longer to get from point A to point B than it does in a car. It is also much more quiet and contemplative since the temptation of radio, iPod and CD player are not easily accessible.
Finding small ways to slow down and to pull away from the temptation (medication?) of noise is a great way of incorporating a listening posture to your daily routine. So many voices, so many noises, all competing for your time. And, yet, God is talking all the time... if you just listen.
How do you intentionally slow down? How do you intentionally shut out the noise? How do you listen?
.."be still and know"
Posted by: Mouse | Tuesday, July 28, 2009 at 10:56 AM